Helpful Resources

At Denver Couples Center, we believe in supporting your overall wellness journey. While we specialize in couples and individual therapy, we recognize that comprehensive well-being often benefits from additional resources and support systems. Below, you'll find carefully selected, reputable organizations and websites that offer valuable information, crisis support, and specialized services to complement your therapeutic work and enhance your personal growth.

* These resources are provided for informational purposes and are not intended to replace professional mental health treatment. If you're experiencing a mental health crisis, please contact emergency services immediately or reach out to one of the crisis resources listed above.

At Denver Couples Center, we're here to support your relationship and individual therapy needs. For questions about our services or to schedule an appointment, please contact us directly.

Crisis Support & Emergency Resources

National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org
24/7 crisis support and suicide prevention resources. Call or text 988 for immediate help.

Crisis Text Line
https://www.crisistextline.org
Free, 24/7 support for those in crisis. Text HOME to 741741 to connect with a trained crisis counselor.

Colorado Crisis Services
https://coloradocrisisservices.org
Local Colorado crisis support including walk-in locations, mobile crisis teams, and 24/7 helpline.

National Mental Health Organizations

National Alliance on Mental Illness (NAMI)
https://www.nami.org
The nation's largest mental health advocacy organization, offering education, support groups, and resources for individuals and families affected by mental illness.

Mental Health America
https://www.mhanational.org
Comprehensive mental health information, screening tools, and advocacy resources promoting mental wellness across America.

National Institute of Mental Health (NIMH)
https://www.nimh.nih.gov
The leading federal agency for research on mental disorders, providing evidence-based information on mental health conditions and treatments.

Specialized Mental Health Resources

Anxiety and Depression Association of America (ADAA)
https://adaa.org
Specialized resources for anxiety, depression, OCD, PTSD, and related disorders, including treatment options and self-help tools.

International OCD Foundation
https://iocdf.org
Comprehensive resources for obsessive-compulsive disorder, including treatment finder, support groups, and educational materials.

National Eating Disorders Association (NEDA)
https://www.nationaleatingdisorders.org
Support and resources for eating disorders, including screening tools, treatment options, and recovery support.

PTSD Alliance
https://www.ptsdalliance.org
Educational resources and support for post-traumatic stress disorder, serving both individuals and their loved ones.

Substance Use & Addiction Support

Substance Abuse and Mental Health Services Administration (SAMHSA)
https://www.samhsa.gov
Federal agency providing treatment locators, educational resources, and support for substance use and mental health disorders.

Alcoholics Anonymous
https://www.aa.org
International fellowship offering support for alcohol addiction recovery through meetings and community support.

Narcotics Anonymous
https://www.na.org
Global community of recovering addicts supporting each other in maintaining drug-free lives.

Wellness & Self-Care Resources

Headspace
https://www.headspace.com
Meditation and mindfulness app with guided sessions for stress reduction, better sleep, and mental wellness.

Mental Health First Aid
https://www.mentalhealthfirstaid.org
Training programs teaching how to identify, understand, and respond to signs of mental illness and substance use disorders.

Centre for Mindfulness Studies
https://www.mindfulnessstudies.com
Researched-based mindfulness programs and resources for stress reduction and emotional regulation.

Local Denver Resources

Mental Health Colorado
https://www.mentalhealthcolorado.org
Statewide advocacy and education organization promoting mental wellness and supporting those affected by mental illness in Colorado.

Colorado Department of Human Services - Behavioral Health
https://bha.colorado.gov/for-individuals-and-families/free-and-low-cost-help
State resources for mental health and substance use services, including provider directories and program information.