Alexa Mumm

Location:  North Park Hill (and online)

Hours: Monday/Wednesdays’s: 4:00 PM – 7:00 PM, Tuesday: 1:00 PM – 6:00 PM, Thursday: 4:00 PM – 7:00 PM

Models: Gottman Method, Somatic Psychotherapy, Polyvagal Theory-Informed Therapy, Internal Family Systems (IFS)-Informed Therapy, Depth Psychology, Social Justice and Multicultural 

Area of Interest/Specialty:  Attachment & Abandonment Recovery; Relationships & Couples Therapy; Religious Trauma & Identity Reconstruction; Grief, Loss & Life Transitions; Pregnancy, Postpartum & Matrescence; Anxiety & Nervous System Regulation; Meaning-Making, Belonging & Cultural Reclamation

Alexa Mumm is a Licensed Professional Counselor Candidate based in Denver, Colorado. She specializes in supporting individuals and couples through seasons of leaving, losing, and becoming. Areas of focus include relationship challenges, attachment and abandonment wounds, faith transitions, grief, pregnancy and postpartum adjustment, and chronic illness. She is especially aligned in helping clients reconnect with a deeper sense of meaning, belonging, and self-trust during periods of change. She holds a Master's degree in Clinical Mental Health Counseling with a concentration in Body Psychotherapy from Naropa University and currently practices under the supervision of Shara Brun.

In addition to her graduate training at Naropa University, Alexa is certified in the Safe and Sound Protocol (SSP) and has completed Gottman Level 1 training for couples therapy. She has also completed training through the Institute of Archetypal and Cross-Cultural Studies and maintains ongoing study with Dr. Clarissa Pinkola Estés Reyés. These experiences continue to inform her interest in mythology, symbolism, creativity, storytelling, and the role meaning-making plays in the healing process. 

Alexa strives to create a warm, thoughtful, and collaborative therapeutic environment where clients feel both supported and challenged. She believes healing happens not only through insight, but through developing a deeper relationship with ourselves, our bodies, our histories, and our relationships. She is particularly interested in how culture, family systems, and inherited narratives shape identity, and how reconnecting with lost cultural roots, traditions, and ways of knowing can support healing and a stronger sense of belonging. 

Outside of her clinical work, Alexa spends much of her time outdoors with her husband and daughter, exploring the Colorado mountains that first taught her a sense of wonder and belonging when she was a child. She enjoys weaving, writing, and studying the stories, symbols, and traditions that help people make meaning of their lives. Motherhood has become one of her greatest teachers, inviting her into the ongoing process of questioning inherited beliefs and building a life that feels more intentional and aligned. 

Discover more about Alexa by heading over to her website here!